Be positive in Difficult situations | Truth and Motivation

The first and foremost part is to remain calm which is the hardest part. From different past and current experiences, I learned that being anxious impatient or nervous is the key to turn a bad situation into a worst case scenario. The mental fog of anxiety may haze your ability of thinking clearly. And that is when a faulty decision will come up in your mind. You can try meditation, breathing techniques, light exercises if you can.

Next, Surround yourself with positive people, as many as you can. Trust me, it helps! They will constantly guide you with their positivity. Stay away from people who tries to let you down eventually, no matter how good they pretend to be your ally. Do not overthink. "Everything excess is a poison" - a wise man once said. Discuss the situation with your well wishers, assess the emergency or gravity, then take Action!

Always be organized about everything. Get up early, think what you have to do now (today), Then do it. Don't burden your mind with past mistakes or  upcoming challenges. But when financial arrangements needed, prepare early. Because You don't know what banking problems may occur tomorrow.

Do whatever necessary to stay happy, especially in tough times. Read an inspirational book, watch a good movie or comedy. Learn to laugh. Don't be gloomy. It won't help you overcome your problems. "Life is Unfair, get used to it". The world is a funny place. The more you present your agonies to others, the more they will get the chance to laugh at you. Find a core group and be a open book to them. But don't disclose yourself to everybody crossing by.

Being positive is not like just hoping all will be good and overlook the bad things that can happen. Hope for the best, but expect the unexpected. Make a "Plan B", always.

Occupy your brain with something positive. Remember, your brain can be your best friend but can ruin you if you don't control it. Negative thoughts may affect your body, outlook, decisions. A man's brain can not be void. It need to be at something. Many people said that clear you thoughts, empty your brain while meditating. But to achieve that, you have to focus on something. So why not focus on positive things?

Find joy in small things. You don't always need a roller-coaster ride to be thrilled. You can find that in a small bike ride with your friends or partner. Try to remember how we used to find pleasure in small things in childhood. After a certain point of life, you won't find peace easily. You need to create that in between hard times.

I have written some of my lessons i got from life. Remain calm and positive is not a easy task to do, especially when you're dealing with worst case scenarios. That's true. But it's better to try before things are getting out of hand.
Be positive. Stay blessed.

                                                                                                                           Regards,